Herbs are a proven and effective way to support your immune system. Herbal Supplement use is projected to increase by 30 percent to reach $107 billion in sales by 2017, according to Global Industry Analysts. Despite increasing acceptance from the healthcare community and the public, several myths still surround herbal supplements for immune system support.
Myth: Herbal Supplements Are Not Adequately Researched
In fact, millions are spent each year to research Complementary and Alternative Medicine (CAM), including herbal supplements.
According to the World Health Organization (WHO), the National Cancer Institute spent nearly $89 million to study various alternative therapies in 2004. The U.S. government’s research powerhouse, the National Center for Complementary and Alternative Medicine at the National Institutes of Health, spent about $33 million researching CAM in 2005.
Myth: It’s Difficult to Know If Herbal Supplements Will Interfere with My Doctor’s Existing Treatments
Over the counter and prescription medications can adversely interact with a number of substances, even food.
However, a simple step could greatly reduce your chances of adverse interactions with your doctor’s treatments. According to a paper published in American Family Physician, only 70 percent of patients who use alternative therapies tell their doctors.
And doctors are more accepting of alternative treatments. A study published in Health Services Research determined 83 percent of doctors and nurses use CAM themselves.
Myth: Herbal Supplements Are Too Complicated to Use
Indeed there are approximately 7000 species of edible or medicinal plants, according to Plants For A Future, a nonprofit organization dedicated to sustainable food production.
Plants for a Future offers a searchable database (http://www.pfaf.org/user/plantsearch.aspx) with information about all 7000 edible and medicinal plants. After you sign up for a free account on Medscape, you can view a table listing common adverse interactions between herbal supplements and prescription medications here (http://www.medscape.com/viewarticle/409518_5).
When you learn about herbal supplements, you’re doing more than getting smarter—you’re improving all areas of your life.
Stanford University reports that patients who participated in a program to self-manage their health spent less time in the hospital, experienced fewer limitations on their activities and saved money.
Supplements that combine the herbs and vitamins you need to boost immune system function make it easier to incorporate herbs into your lifestyle. In just one bottle, you are getting everything you need to for your immune system. Herbal supplements are enhanced when they combine with the right vitamins.
With increased use of herbal supplements, breaking through myths is easier than ever.
Even better, people who are self-educated about their health exercise more, enjoy more energy and have a stronger immune system. Herbal supplements are intrinsic to achieving that healthy lifestyle.